Squeeze the Day for Better Health
Guide

Unlock the Secrets: How to Traeger Grill Salmon Like a Pro

Chef Sasha Moreno is the Reviews Editor for CookGearMag.com. With over 15 years of experience working as a chef in restaurants across Southern California, Sasha brings an expert's perspective to her product reviews and kitchen tips. When she's not testing out the latest cookware and appliances, Sasha loves to experiment...

What To Know

  • Grilling salmon on a Traeger is an art form, resulting in succulent, flavorful fish that melts in your mouth.
  • Grill the salmon for 30-45 minutes, or until the internal temperature reaches 135-140 degrees Fahrenheit (57-60 degrees Celsius) when measured with a meat thermometer inserted into the thickest part of the fish.
  • Grilling salmon with the skin on helps keep the fish moist and prevents it from sticking to the grill.

Traeger grills have revolutionized backyard cooking, offering a unique blend of smoke and flame that elevates any dish. Grilling salmon on a Traeger is an art form, resulting in succulent, flavorful fish that melts in your mouth. Here’s a comprehensive guide to help you master the technique and create a culinary masterpiece.

Ingredients:

  • 1 pound salmon fillet, skin-on
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Your favorite seasonings (optional)

Instructions:

1. Prepare the Salmon: Remove the salmon fillet from the refrigerator and pat it dry with paper towels. Rub the olive oil over the flesh and season with salt, pepper, and any additional seasonings you desire.

2. Preheat the Traeger: Preheat your Traeger grill to 225 degrees Fahrenheit (107 degrees Celsius). Use a combination of hardwood pellets, such as hickory, maple, or applewood, for a rich smoky flavor.

3. Set Up the Grill: Place a grill grate over the fire pot and lightly oil it. This will prevent the salmon from sticking.

4. Place the Salmon on the Grill: Carefully place the salmon fillet on the oiled grill grate, skin-side down.

5. Cook the Salmon: Grill the salmon for 30-45 minutes, or until the internal temperature reaches 135-140 degrees Fahrenheit (57-60 degrees Celsius) when measured with a meat thermometer inserted into the thickest part of the fish.

6. Flip the Salmon (Optional): If desired, you can gently flip the salmon halfway through the cooking time to ensure even cooking. However, this step is not necessary for a perfectly cooked salmon.

7. Remove from the Grill: Once the salmon has reached the desired internal temperature, remove it from the grill and let it rest for 5-10 minutes before serving. This will allow the juices to redistribute, resulting in a more tender and flavorful fish.

Seasonings and Sauces:

  • Classic Lemon-Herb: Combine lemon zest, chopped fresh herbs (such as dill, thyme, or rosemary), olive oil, salt, and pepper. Brush on the salmon before grilling.
  • Maple-Mustard Glaze: Whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper. Brush on the salmon during the last 10 minutes of cooking.
  • Honey-Sriracha Sauce: Mix honey, Sriracha sauce, soy sauce, garlic, and ginger. Brush on the salmon before grilling for a sweet and spicy flavor.

Tips for Grilling Salmon on a Traeger:

  • Use a high-quality salmon fillet with a bright orange-red color and firm texture.
  • Don’t overcook the salmon. It should be cooked to an internal temperature of 135-140 degrees Fahrenheit for medium-rare, or 145-150 degrees Fahrenheit for medium.
  • If you don’t have a meat thermometer, use the “fork test.” Gently insert a fork into the thickest part of the salmon. If it flakes easily, it’s done.
  • Let the salmon rest before serving. This will allow the juices to redistribute, resulting in a more tender and flavorful fish.
  • Serve the grilled salmon with your favorite sides, such as grilled vegetables, roasted potatoes, or a fresh salad.

Conclusion:

Grilling salmon on a Traeger is an easy and delicious way to enjoy this healthy and flavorful fish. By following these steps and tips, you can create a culinary masterpiece that will impress your family and friends.

FAQs:

Q: What type of wood pellets should I use for grilling salmon?
A: Hardwood pellets, such as hickory, maple, or applewood, provide a rich smoky flavor that complements the salmon.

Q: Can I grill salmon with the skin on or off?
A: Grilling salmon with the skin on helps keep the fish moist and prevents it from sticking to the grill.

Q: How do I know when the salmon is done cooking?
A: Use a meat thermometer to measure the internal temperature of the fish. It should reach 135-140 degrees Fahrenheit for medium-rare, or 145-150 degrees Fahrenheit for medium.

Was this page helpful?

Chef Sasha Moreno

Chef Sasha Moreno is the Reviews Editor for CookGearMag.com. With over 15 years of experience working as a chef in restaurants across Southern California, Sasha brings an expert's perspective to her product reviews and kitchen tips. When she's not testing out the latest cookware and appliances, Sasha loves to experiment with new recipes and techniques in her home kitchen. She shares photos of her culinary creations on her Instagram account @sashasrecipebox. Sasha is also the author of "Weeknight Cooking for Busy Home Cooks", a cookbook filled with easy and healthy family meals. Readers come to Sasha for her practical, no-nonsense reviews and advice on all things related to cooking.
Back to top button