Squeeze the Day for Better Health
Guide

Unlock the Secrets: Ultimate Guide to Gas Grilling Flat Iron Steak

Chef Sasha Moreno is the Reviews Editor for CookGearMag.com. With over 15 years of experience working as a chef in restaurants across Southern California, Sasha brings an expert's perspective to her product reviews and kitchen tips. When she's not testing out the latest cookware and appliances, Sasha loves to experiment...

What To Know

  • Look for a steak that is at least 1 inch thick, with a uniform shape and a vibrant red color.
  • If you don’t have a meat thermometer, you can use the touch test to estimate the doneness of the steak.
  • Grill the steak for 2-3 minutes per side over medium-high heat, then reduce the heat to medium-low and continue grilling for 8-10 minutes longer, or until the internal temperature of the steak reaches your desired doneness.

Grilling flat iron steak on a gas grill is an art form that can elevate your backyard barbecue game. This flavorful and tender cut requires a delicate touch and precise technique to achieve juicy, succulent results. In this comprehensive guide, we’ll delve into the secrets of gas grilling flat iron steak, empowering you to create restaurant-quality meals at home.

Choosing the Perfect Flat Iron Steak

The foundation of a great grilled flat iron steak lies in selecting the best cut. Look for a steak that is at least 1 inch thick, with a uniform shape and a vibrant red color. The steak should have a good amount of marbling, which will contribute to its flavor and tenderness.

Preparing the Steak

Before grilling, season your flat iron steak generously with salt and pepper. You can also add your favorite herbs and spices, such as garlic powder, onion powder, or paprika. Allow the steak to rest for at least 30 minutes at room temperature before grilling. This will help the steak cook evenly and develop a flavorful crust.

Setting Up Your Gas Grill

Prepare your gas grill for medium-high heat. This means setting the burners to a temperature between 450-500°F. Clean the grill grates with a wire brush to remove any residue.

Grilling the Steak

Place the seasoned steak on the preheated grill grates. Grill for 2-3 minutes per side, or until a nice sear is formed. Reduce the heat to medium-low and continue grilling for 8-10 minutes longer, or until the internal temperature of the steak reaches your desired doneness.

Internal Temperature Guide

  • Rare: 125-130°F
  • Medium-rare: 130-135°F
  • Medium: 135-140°F
  • Medium-well: 140-145°F
  • Well-done: 145°F and above

Resting the Steak

Once the steak has reached your desired doneness, remove it from the grill and let it rest for 5-10 minutes before slicing and serving. This resting period allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful experience.

Slicing and Serving

Slice the steak against the grain into thin strips. This will help to break down the muscle fibers and make the steak easier to chew. Serve the steak immediately with your favorite sides, such as grilled vegetables, mashed potatoes, or a refreshing salad.

Additional Tips for Gas Grilling Flat Iron Steak

  • Use a meat thermometer to ensure that the steak is cooked to the desired doneness.
  • Don’t overcook the steak. Flat iron steak is a relatively thin cut, and it can quickly become tough if overcooked.
  • If you don’t have a meat thermometer, you can use the touch test to estimate the doneness of the steak. Rare steaks will feel soft and yielding, while well-done steaks will feel firm and springy.
  • Let the steak rest for at least 5 minutes before slicing and serving. This will help to keep the juices in the steak and make it more tender.
  • Experiment with different marinades and seasonings to find your favorite flavor combinations.

Final Thoughts: Elevate Your Grilling Skills

Mastering the art of gas grilling flat iron steak is a rewarding experience that will enhance your backyard barbecue skills. By following these tips and techniques, you can create juicy, tender, and flavorful steaks that will impress your family and friends. So fire up the grill, grab a flat iron steak, and prepare to elevate your grilling game to new heights!

Information You Need to Know

Q: What is the best way to season a flat iron steak?
A: Season the steak generously with salt and pepper. You can also add your favorite herbs and spices, such as garlic powder, onion powder, or paprika.

Q: How long should I grill a flat iron steak for?
A: Grill the steak for 2-3 minutes per side over medium-high heat, then reduce the heat to medium-low and continue grilling for 8-10 minutes longer, or until the internal temperature of the steak reaches your desired doneness.

Q: How can I tell if a flat iron steak is cooked to the desired doneness?
A: Use a meat thermometer to check the internal temperature of the steak. Alternatively, you can use the touch test: rare steaks will feel soft and yielding, while well-done steaks will feel firm and springy.

Was this page helpful?

Chef Sasha Moreno

Chef Sasha Moreno is the Reviews Editor for CookGearMag.com. With over 15 years of experience working as a chef in restaurants across Southern California, Sasha brings an expert's perspective to her product reviews and kitchen tips. When she's not testing out the latest cookware and appliances, Sasha loves to experiment with new recipes and techniques in her home kitchen. She shares photos of her culinary creations on her Instagram account @sashasrecipebox. Sasha is also the author of "Weeknight Cooking for Busy Home Cooks", a cookbook filled with easy and healthy family meals. Readers come to Sasha for her practical, no-nonsense reviews and advice on all things related to cooking.
Back to top button