What To Know
- In this comprehensive guide, we’ll walk you through every step of the process, from choosing the right cut of meat to creating a tantalizing marinade and cooking it to perfection in your crock pot.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the meat is tender and falls apart easily when pierced with a fork.
- Leftover London broil can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Are you craving a tender, juicy London broil without the hassle of grilling or roasting? Look no further than your trusty crock pot! This kitchen workhorse makes it incredibly easy to achieve a flavorful and satisfying London broil that will impress your family and guests alike. In this comprehensive guide, we’ll walk you through every step of the process, from choosing the right cut of meat to creating a tantalizing marinade and cooking it to perfection in your crock pot.
Choosing the Best Cut of Meat
The key to a great London broil is starting with a high-quality cut of meat. Look for a top round roast or flank steak that is at least 1 inch thick. These cuts have a good amount of marbling, which will help keep the meat moist and flavorful during cooking.
Creating a Flavorful Marinade
A well-crafted marinade is essential for infusing the London broil with flavor. Here are a few ideas to get you started:
- Classic Marinade: Combine 1/2 cup soy sauce, 1/4 cup olive oil, 1/4 cup red wine vinegar, 1 tablespoon Worcestershire sauce, 1 teaspoon garlic powder, and 1 teaspoon black pepper.
- Herb Marinade: Whisk together 1/2 cup olive oil, 1/4 cup lemon juice, 1/4 cup chopped fresh parsley, 1/4 cup chopped fresh rosemary, 1 tablespoon minced garlic, and 1 teaspoon salt.
- Spicy Marinade: In a bowl, combine 1/2 cup orange juice, 1/4 cup soy sauce, 1/4 cup brown sugar, 1 tablespoon Sriracha, 1 teaspoon minced ginger, and 1 teaspoon sesame oil.
Marinating the Meat
Once you’ve chosen your marinade, place the London broil in a large resealable bag or non-reactive container. Pour the marinade over the meat, ensuring it is fully coated. Seal the bag or container and refrigerate for at least 4 hours or up to overnight.
Searing the Meat (Optional)
This step is optional but recommended if you want to enhance the flavor and create a beautiful crust on the London broil. Remove the meat from the marinade and pat it dry with paper towels. Heat a large skillet over medium-high heat and add a drizzle of olive oil. Sear the meat for 2-3 minutes per side until browned.
Cooking in the Crock Pot
Transfer the seared London broil to your crock pot. Pour the remaining marinade over the meat. Add 1 cup of beef broth or water to the crock pot to prevent the meat from sticking.
Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the meat is tender and falls apart easily when pierced with a fork.
Resting the Meat
Once the London broil is cooked, remove it from the crock pot and let it rest for 15-20 minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Slicing and Serving
Slice the London broil against the grain into thin slices. Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or a side salad.
Tips for the Perfect Crock Pot London Broil
- Don’t overcrowd the crock pot. If your London broil is too large, cut it into smaller pieces before cooking.
- Add vegetables to your crock pot for a complete meal. Carrots, celery, and onions are all great options.
- If you don’t have time to marinate the meat overnight, even a few hours will make a difference.
- Use a meat thermometer to ensure the internal temperature of the London broil reaches 145°F (63°C) for medium-rare, 160°F (71°C) for medium, or 170°F (77°C) for well-done.
- Leftover London broil can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Frequently Asked Questions
Q: Can I cook a frozen London broil in the crock pot?
A: Yes, you can cook a frozen London broil in the crock pot. However, you will need to increase the cooking time by 2-3 hours.
Q: What is the best way to thicken the sauce from the crock pot?
A: You can thicken the sauce by adding a cornstarch slurry (equal parts cornstarch and water) to the crock pot during the last hour of cooking.
Q: Can I use a different cut of meat for this recipe?
A: Yes, you can use other cuts of meat, such as top sirloin, tri-tip, or flank steak. However, the cooking time may need to be adjusted depending on the thickness of the cut.
